Supporting Your Well-Being

My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life; every step of your journey. Life is pain. You, however, control the suffering. I am committed to helping individuals, couples and families work through a variety of issues and facilitate the change they desire. Providing a safe and comfortable environment we explore current and past issues that are creating problems, while fostering personal insight and change. I have experience working with all ages and populations who are dealing with depression, anxiety, grief & loss, life-transitions, serious illness and injury and infidelity. 

Licensed in the state of Nebraska, I utilize a variety of techniques, to help you better realize that you are the expert of your life and believe therapy begins with a non-judgmental stance.  I am Dialectic Behavior Therapy (DBT) and Trauma Informed Care (TIC) certified. When working with relationships (especially pre-marital) I follow the Gottman Method.  I'm located in mid-town and offer a variety of hours to meet your needs. 

My hope is you will begin feeling comfortable from our first session and feel welcomed and at ease so you can work on the issues you feel are important to you.  I can be reached at (402) 669-0619 or by email:  jane.marie.5691@gmail.com,